ONE DISH CHICKEN BAKE RECIPE
One Dish Chicken Bake – Flavorful chicken baked on a bed of tomatoes and covered in cheese makes for a one-dish dinner the whole family will enjoy.
Flavorful chicken baked on a bed of tomatoes and covered in cheese makes for a one-dish dinner the whole family will enjoy.
Ingredients
- 1 can (14.5 ounces) Hunt's Original Diced Tomatoes Hunt's Original Diced Tomatoes, drained
- 1 tablespoon extra virgin olive oil
- 1 yellow onion , chopped
- 3 cloves garlic , minced
- 1 teaspoon dried oregano
- 1 teaspoon Italian seasoning
- 2 tablespoons chopped fresh parsley
- 4 boneless, skinless chicken breasts
- salt and fresh ground pepper , to taste
- 3/4 cup grated gruyere cheese
- chopped fresh parsley , for garnish
Instructions
Preheat oven to 400F.
Lightly grease a baking dish with cooking spray and set aside.
Combine tomatoes, olive oil, onions, garlic, oregano, Italian seasoning and fresh parsley in a mixing bowl; toss to combine.
Pour tomato mixture into prepared baking dish. (You can also combine the ingredients inside the baking dish).
Season chicken with salt and fresh ground pepper.
Place chicken on top of tomatoes; make sure that the chicken is nestled down in the tomatoes so it simmers in the sauce while it cooks.
Bake for 35 minutes, or until sauce bubbles and chicken is done cooking. Chicken is cooked when internal temperature reaches 165F degrees.
Sprinkle with cheese; bake for 4 to 5 minutes or until cheese is melted.
Garnish with chopped parsley.
Serve.
Nutrition Facts
One Dish Chicken Bake
Amount Per Serving
Calories 297Calories from Fat 126
% Daily Value*
Total Fat 14g22%
Saturated Fat 5g25%
Cholesterol 99mg33%
Sodium 364mg15%
Potassium 691mg20%
Total Carbohydrates 8g3%
Dietary Fiber 1g4%
Sugars 3g
Protein 32g64%
Vitamin A11.1%
Vitamin C19.8%
Calcium31.7%
Iron10.9%
* Percent Daily Values are based on a 2000 calorie diet.
